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BOOK OF THE MONTH
THE ART OF THINKING CLEARLY: BETTER THINKING, BETTER DECISIONS
Rolf Dobelli
299

THE SECRETS OF PERFECT DECISION-MAKING

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Author Spotlight
Lavanya Sankaran is the author of THE RED CARPET, the acclaimed debut collection selected for Poets and ...(+)
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Straight Talking
Linda Blair
Classification : Psychology
Pub Date : Mar 05, 2009
Imprint : Piatkus
Page Extent : 208
Binding : PB
ISBN : 9780749929558
Price : 450
About the book
Levels of anxiety and depression are on the rise. If you have ever felt overwhelmed by the pressures of modern living, yet unsure about how to regain control of your own life direction, then this is the book for you. Based on more than 25 years of clinical experience, Linda Blair offers numerous practical suggestions to help you overcome problems such as anxiety, insomnia, negative thinking, a loss of contentment, an unhappy past and a tendency to relapse into unconstructive habits. She explains clearly how you can create your own treatment manual and she uses case studies to guide you on your way.

This is a book that will encourage you to think more positively, whatever problems you face, and enable you to start managing your life more effectively.
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Linda Blair
Linda Blair is an Associate Fellow of the British Psychological Society. She studied in the US and UK and has worked as a cognitive therapist for over 25 years. She writes for the GUARDIAN newspaper,...(+)
Books by Linda Blair
●Birth Order (PB)
●Straight Talking (PB)
●The Happy Child (PB)
     
     
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