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BOOK OF THE MONTH

EMPIRE OF THE MOGHUL: THE SERPENT'S TOOTH
Alex Rutherford

599

The new Moghul Emperor Shah Jahan reigns over a colossally wealthy empire of 100...(+)

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Author Spotlight

Ritu Dalmia is among India's best-known super chefs and restaurateurs. Her restaurants in New Delhi ...(+)

Ritu Dalmia

Health, Diet @ Fitness

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Say No To Arthritis

Arthritis is a debilitating and painful disease for millions of people. In this updated and expanded book, leading nutrition expert Patrick Holford highlights (+)

Say No To Cancer
Patrick Holford

Cancer is on the increase. It is predicted that, within twenty years, half the population will be affected at some point in their lives. The single greatest (+)

Say No To Diabetes

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner (+)

Say No to Heart Disease
Patrick Holford

We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine - food. (+)

Say No To Heart Disease

We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful (+)

Shape Up, Size Down
Sally Lewis

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A slender, shapely body is guaranteed to turn heads. These effective, gravity-defying workouts have been specifically designed to get rid of flab, define (+)