Between 1917 and 1921 a devastating struggle took place in Russia following the...(+)
They tell us change is good for us, like a sort of magic pill. But how do we swallow it when it halts us in our tracks, disrupts our lives, and thwarts (+)
'Armed with yoga, stand and fight'
In this startlingly original book, Braja Sorensen combines the teachings of Sri Krishna and the (+)
What is the true nature of the self? How does karma impact the soul? What is the purpose of life? And what is the ultimate (+)
'Live beyond your mind, turn it into your lifelong friend - and embrace happiness like never before...' Is my mind my friend or my enemy? How do I rein (+)
When Gayatri Jayaraman embarks on a ten-day vipassana course in the Himalayas, she has no inkling of the ways in which it will transform her.
Sharing (+)
Discover a gateway to peace in just two minutes.In this frantic unforgiving world peace often seems a million-miles-away. Your to-do (+)
Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life it can (+)