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The Low GI Vegetarian Cookbook
PRICE Foster-Powell
Professor Jennie Brand Miller
Kaye McMillan
Classification : Cookery, Food & Drink
Pub Date : Jan 01, 2007
Imprint : Hodder Paperbacks
Page Extent : 192
Binding : PB
ISBN : 9780340923115
Price : 899

About the book

Science has proven that low GI slowly digested carbohydrates are key to healthy and sustained weight loss.

The authors of the bestselling LOW GI DIET series have often been asked 'what should I eat if I'm a vegetarian or vegan?' In their definitive healthy vegetarian cookbook the Low GI pioneers answer why we should choose low GI carbs what we should be eating and how to be a low GI healthy vegetarian.

THE LOW GI VEGETARIAN COOKBOOK brings you over eighty delicious and tempting recipes illustrated with mouth-watering photography including recipes for breakfasts light lunches and snacks main courses and desserts and sweet treats including Asian Indian and Mediterranean style dishes.

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Read Review   Want to write a review?
'This authoritative but highly readable book provides all the tools you need to change your diet and improve your health.'>
'Here, at last, is a book that explains what we know about the glycaemic index'>
Praise for the Low GI Diet series:>
'This is the best diet book....I recommend it above all others.'>
     
PRICE Foster-Powell
Professor Jennie Brand Miller is an internationally recognised authority on carbohydrates and health. She is Professor of Human Nutrition Unit at the University of Sydney. Kaye Foster-Powell is an exp...(+)
Professor Jennie Brand Miller
Jennie Brand Miller is a world authority on the glycaemic index of foods and its application to diabetes. She is a member of the teaching and research staff of the Human Nutrition Unit, University of...(+)
Kaye McMillan