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Ph Miracle

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BOOK OF THE MONTH

THE MAIDENS (HB)
Alex Michaelides

899

We all keep secrets. Even from ourselves.

'A thrilling, heart-in-throat...(+)

Author Spotlight

Quentin Tarantino's long-awaited first work of fiction - at once hilarious, delicious, and brutal ...(+)

Quentin Tarantino

Ph Miracle
Robert Young
Young

Classification	:	Medicine
Pub Date	:	Mar 06, 2003
Imprint	:	Time Warner Paperbacks
Page Extent	:	320
Binding	:	PB
ISBN	:	9780751534061
Price	:	725

About the book

Forget cholesterol counts. Forget calories and fat grams. Forget blood pressure, blood sugar, hormone levels or any other markers of health you're used to hearing about. If you want to lose weight and prevent or reverse diseases like diabetes, heart disease and even cancer, you can follow the guidelines in The pH Miracle. Dr Robert Young and his wife, Shelley, reveal a revolutionary diet and lifestyle program that unlocks the secrets of pH balance and of food as a healer, restorer, balancer and life-giver. They illustrate that the single most important measurement of your health is the pH of your blood and tissues - how acidic or alkaline they are. In fact, the entire metabolic process depends on an alkaline environment and chronic over-acidity corrodes body tissue. The pH miracle shows readers simply and clearly how to get a balanced system with a proven program that explains how to eat optimally for health and weight loss. You'll learn which foods to eat, which foods can be combined safely, which should be eaten alone, which should be avoided altogether and which supplements can help. In just weeks, you'll have more energy, a stronger immune system and will shed pounds and inches.

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Robert Young
Robert O. Young, Ph.D, D.Sc, is a world-renowned microbiologist and nutritionist. He is head of the InnerLight Biological Research Center in the USA, and has gained recognition for his research on can...(+)

Young