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BOOK OF THE MONTH
IMMUNE: A JOURNEY INTO THE MYSTERIOUS SYSTEM THAT KEEPS YOU ALIVE
Philipp Dettmer
1299

The first book from the creator of the wildly popular science YouTube...(+)

Author Spotlight

MRIDULA RAMESH is the founder of the Sundaram Climate Institute, which focuses on waste and water ...(+)

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Healing Back Pain
John Sarno

Classification : Family & Relationships
Pub Date : Feb 01, 1991
Imprint : Little, Brown And Company
Page Extent : 240
Binding : PB
ISBN : 9780446392303
Price : 599

About the book
Dr John E. Sarno is a medical pioneer whose program has helped thousands of patients overcome their back conditions- without drugs or serious surgery. Now, using his latest research into TMS (Tension Myositis Syndrome), Dr Sarno goes one step further: after identifying stress and other psychological factors in back pain, he demonstrates how many of his patients have then gone on to heal themselves without exercises or other physical therapy.
Find out -- Why self-motivated and successful people are prone to TMS -- How anxiety and repressed anger trigger muscle spasms -- How people " train themselves" to experience back pain -- How to get relief from back pain within two-to-six weeks by recognising TMS and its causes.
With case histories and the results of in-depth mind- body research, Dr Sarno describes how patients recognise the emotional roots of their TMS and sever the connections between mental and physical pain... and how, just by reading this book, you may start recovering from back pain today.
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John Sarno
Dr John E. Sarno is a professor of Clinical Rehabilitation Medicine at the New York University School of Medicine and attending physician at the Howard A. Rusk Institute of Rehabilitation Medicine at...(+)