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The Complete Book of Food Combining
Kathryn Marsden

Classification : Family & Relationships
Pub Date : May 05, 2005
Imprint : Piatkus Books
Page Extent : 432
Binding : PB
ISBN : 9780749925864
Price : 1,299

About the book
Food combining enhances the quality of your diet, increases your intake of vitamins and minerals and improves the way the body digests and absorbs nourishment. It is one of the safest and most successful ways to lose weight as well as being an invaluable, natural remedy for a variety of health problems. In her new definitive book Kathryn Marsden explains everything you'll ever need to know about food combining in one easy-to-follow volume. The book is divided into 4 parts: Part 1 Essential basics including principles, short cuts, food charts etc; Part 2 Food combining for specific reasons ie. weight loss, food allergies, fluid retention, low blood sugar, stress etc; Part 3 Four weeks of food combining recipes and menu plans; Part 4 Alphabetical check list for specific foods For more information on Kathryn Marsden please visit www.kathrynmarsden.com
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Kathryn Marsden
Kathryn Marsden is the author of a dozen health titles including THE COMPLETE BOOK OF FOOD COMBINING and GOOD GUT HEALING. Her areas of special interest include mind-body medicine, and in helping pati...(+)
Books by Kathryn Marsden
Good Gut Bugs (PB)
Good Gut Bugs (PB)
Good Gut Healing (PB)
The Complete Book Of Food Combining (PB)