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BOOK OF THE MONTH
THE MAIDENS (HB)
Alex Michaelides
899

We all keep secrets. Even from ourselves.


'A thrilling, heart-in-throat...(+)
Author Spotlight

Quentin Tarantino's long-awaited first work of fiction - at once hilarious, delicious, and brutal ...(+)

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Optimum Nutrition for your Child
Patrick Holford
Deborah Colson
Classification : Family & Relationships
Pub Date : May 06, 2008
Imprint : Piatkus
Page Extent : 320
Binding : PB
ISBN : 9780749928643
Price : 899

About the book
Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. Here, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements. With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.
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Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional T...(+)
Deborah Colson
Patrick Holford is one of the UK's top nutrition experts, widely quoted in the media. He is the founder of the Institute for Optimum Nutrition in London, chief executive of the Food for the Brain Foun...(+)