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BOOK OF THE MONTH
MY LIFE IN FULL
Indra K. Nooyi
699

An intimate and powerful memoir by the trailblazing former CEO of PepsiCo

For...(+)

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John Grisham as a child dreamed of being a  professional baseball player. After graduating ...(+)

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Advanced Krav Maga
David Kahn

Classification : Family & Relationships
Pub Date : Jan 15, 2009
Imprint : Piatkus
Page Extent : 256
Binding : PB
ISBN : 9780749928339
Price : 1,150

About the book
From the American expert in the fitness and combat techniques of Krav Maga, a guide to real fighting techniques and rigorous conditioning. Based on the principles of using appropriate force and enhancing natural instincts for self-protection, anyone can master the moves of Krav Maga - regardless of strength, size, age, or gender.
In this guide to advanced techniques, David Kahn explains: how to neutralise an opponent; essential footwork, positioning and manoeuvres; self-defence principles for women. By using common sense, taking basic precautions, and presenting yourself in a confident manner you can minimise the chances of being attacked. But if you are, David Kahn's lessons will help you to overcome your opponent and keep yourself safe. And the conditioning you will achieve by practising these techniques will tone your muscles, improve your reflexes, and get you fit.>
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David Kahn
David Kahn is one of America's leading experts in krav maga, and the only American to sit on the Israeli Krav Maga Association's Board of Directors, krav maga creator Imi Lichtenfeld's original organi...(+)
Books by David Kahn
Krav Maga (PB)