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BOOK OF THE MONTH
SPACE. LIFE. MATTER.
Hari Pulakkat
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Women Who Think Too Much
Susan Nolen-Hoeksema

Classification : Psychology
Pub Date : Jan 29, 2004
Imprint : Piatkus
Page Extent : 288
Binding : PB
ISBN : 9780749924812
Price : 599

About the book

In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good thing. Dr Susan Nolen-Hoeksema challenges this assumption in her breakthrough new book on conquering negative thinking. Encouraged by a fast-paced, self analytical culture, women often spend countless hours dwelling on negative ideas, feelings and experiences. Dr Nolen-Hoeksema calls this 'overthinking' and her groundbreaking research shows that an increasing number of women are doing this too much and too often, hindering their ability to effectively deal with problems and lead a satisfying life. Discover


What 'overthinking' is and what causes it


Why women are particularly prone to negative thinking


Techniques for overcoming overthinking and finding real solutions to problems


Problem areas which cause us to think negatively - and what to do about them



Clearly and engagingly written, and packed with case studies and examples, Women Who Think Too Much will change lives and is destined to become a self-help classic.husband cheated on me online My boyfriend cheated on me

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Susan Nolen-Hoeksema
· Dr Susan Nolen-Hoeksema is Professor of Psychology at Yale University.
· The author of the international bestseller Women Who Think Too Much (0749924810), she has been conducting awar...(+)
Books by Susan Nolen-Hoeksema
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