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BOOK OF THE MONTH
IMMUNE: A JOURNEY INTO THE MYSTERIOUS SYSTEM THAT KEEPS YOU ALIVE
Philipp Dettmer
1299

The first book from the creator of the wildly popular science YouTube...(+)

Author Spotlight

MRIDULA RAMESH is the founder of the Sundaram Climate Institute, which focuses on waste and water ...(+)

  Mridula Ramesh  
 
 
 
Lose Your Middle-Aged Middle
Mary Dan Eades
Michael R. Eades
Classification : Health, Diet & Fitness
Pub Date : Dec 02, 2010
Imprint : Piatkus
Page Extent : 336
Binding : PB
ISBN : 9780749952549
Price : 699

About the book
Medical doctors Mary Dan Eades and Michael R. Eades are experts in nutritional health and weight loss. In their latest book they present a quick and effective diet plan for all those middle-aged women and men who have bulging waistlines which they find very hard to lose. The Eades reveal the chief causes of the middle-aged bulge and explain how bad this is for your health. The good news is that, by following their special diet which is high in protein, you can eliminate visceral fat fast, regain your figure and improve your health. LOSE YOUR MIDDLE-AGED MIDDLE includes a simple 6-week programme and dozens of delicious recipes. Menus for vegetarians are included, so this is a diet everyone can follow.

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'The healthy way to get control of that middle-age flab' BOOKSELLER
     
Mary Dan Eades
Mary Dan Eades MD and Michael R. Eades MD are both qualified general practitioners and experts in nutritional health, weight loss and health related problems. They are the authors of PROTEIN POWER.
Michael R. Eades
Mary Dan Eades MD and Michael R. Eades MD are both qualified general practitioners and experts in nutritional health, weight loss and health related problems. They are the authors of PROTEIN POWER.