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BOOK OF THE MONTH
THE MAIDENS (HB)
Alex Michaelides
899

We all keep secrets. Even from ourselves.


'A thrilling, heart-in-throat...(+)
Author Spotlight

Quentin Tarantino's long-awaited first work of fiction - at once hilarious, delicious, and brutal ...(+)

  Quentin Tarantino  
 
 
 
Smart Food For Smart Kids
Patrick Holford
Fiona Mcdonald Joyce
Classification : Family & Relationships
Pub Date : Apr 14, 2010
Imprint : Piatkus
Page Extent : 160
Binding : PB
ISBN : 9780749953454
Price : 1,050

About the book
This full-colour cookbook is designed to help parents improve their child's diet. The ground-breaking Food for the Brain study, in which Patrick and his team worked with parents, teachers and school caterers to improve children's nutrition, showed dramatic improvements in energy, mood and concentration amongst the children following the study guidelines. The aim of this book is to share those guidelines and the recipes that produced such great results. Each recipe is carefully designed to provide optimum nourishment to aid with mental development, behaviour and academic performance. Smart Food for Smart Kids also contains menu plans and practical advice on planning, shopping, eating out and dealing with fussy eaters
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Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional T...(+)
Fiona Mcdonald Joyce
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional T...(+)