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BOOK OF THE MONTH
MY LIFE IN FULL
Indra K. Nooyi
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An intimate and powerful memoir by the trailblazing former CEO of PepsiCo

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Use Your Brain to Change Your Age
Daniel G. Amen

Classification : Self-Help
Pub Date : May 10, 2012
Imprint : Piatkus
Page Extent : 384
Binding : PB
ISBN : 9780749958244
Price : 999

About the book

A healthy brain is the key to living longer and looking younger. In Use Your Brain to Change Your Age, clinical neuroscientist and bestselling author Dr Daniel G. Amen shares simple steps to boost your brain, helping you to look, feel and think younger. Based on the approach that has helped thousands of people at the Amen Clinics and the most up-to-date research collected from over 70,000 brain scans, Dr Amen's breakthrough programme leads you through ten simple anti-aging steps that will also also dramatically decrease the risk for Alzheimer's disease. You will learn how to:



- Boost your memory, mood, attention and energy


- Decrease your risk of Alzheimer's and other forms of dementia


- Reduce the outward signs of aging and make your skin more beautiful


- Promote the healing of brain damage due to injury, strokes, substance abuse and toxic exposure


- Dramatically increase your chances of living longer and looking younger


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Daniel G. Amen
Dr Daniel G. Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association and CEO of Amen Clinics, Inc in the US. He is a Distinguished Fellow of the A...(+)
Books by Daniel G. Amen
Change Your Brain, Change Your Body (PB)
Unleash the Power of the Female Brain (TPB)