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BOOK OF THE MONTH
MY LIFE IN FULL
Indra K. Nooyi
699

An intimate and powerful memoir by the trailblazing former CEO of PepsiCo

For...(+)

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John Grisham as a child dreamed of being a  professional baseball player. After graduating ...(+)

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Fighting Fit
Adrian Weale

Classification : Sports & Leisure
Pub Date : Jan 01, 2007
Imprint : Orion Books (Including Asterix)
Page Extent : 176
Binding : PB
ISBN : 9780752805894
Price : 699

About the book
Every year thousands of men and women discover new levels of fitness and inner strength as they are put through their paces to meet demanding standards required for new recruits in the British Army - this book will take you to the same level. Beyond that are the elite: the SAS, Paras and Commandos. Each unit has rigorous and searching requirements designed to select only the strongest, fittest and meanest for the world's toughest regiments. Recommended by a recent SAS squadron commander as 'an excellent guide', FIGHTING FIT's unique and proven training programmes have already helped many soldiers pass these most demanding tests. Now you can join them. Illustrated throughout and including inside information on the kit you'll need, the food you should eat and how to cope with injury, FIGHTING FIT is the comprehensive insider's guide to the fitness methods of the world's most professional army
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Adrian Weale

Adrian Weale was educated at York University and the Royal Military Academy at Sandhurst. He has served with military intelligence across the world. As a writer he has written eight works of...(+)

Books by Adrian Weale
The SS: A New History (HB)