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BOOK OF THE MONTH
MY LIFE IN FULL
Indra K. Nooyi
699

An intimate and powerful memoir by the trailblazing former CEO of PepsiCo

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John Grisham as a child dreamed of being a  professional baseball player. After graduating ...(+)

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Head Massage
Rosalind Widdowson

Classification : Health, Diet & Fitness
Pub Date : Feb 15, 2003
Imprint : Hamlyn
Page Extent : 128
Binding : PB
ISBN : 9780600606482
Price : 299

About the book
Originating in India over 1000 years ago, head massage can help to ease minor ailments such as headaches, muscular pain, eye-strain and stomach and chest problems. Its benefits include: improved energy and concentration levels; reduced stress; deeper sleep; improved posture and a reduced likelihood of depression. This title features step-by-step instructions on basic routines for the face, head, scalp, neck and shoulders.

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Rosalind Widdowson
Rosalind Widdowson has taught, lectured and practised the arts of classical and modern dance, yoga, relaxation, meditation, massage and natural health therapies for more than 30 years. She has written...(+)
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