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BOOK OF THE MONTH
CHANGE: HOW TO MAKE BIG THINGS HAPPEN
Damon Centola
599

'A remarkable and important guide to effecting change in our individual lives,...(+)

Author Spotlight
A humorous yet practical five-step guide to ridding ourselves-and our companies-of the bureaucratic ...(+)
  Martin Lindstrom  
 
 
 
Gi Counter
Wynnie Chan

Classification : Sciences
Pub Date : Jan 01, 2007
Imprint : Hamlyn
Page Extent : 144
Binding : PB
ISBN : 9780600614982
Price : 299

About the book
This is the ultimate guide to the nutritional content, including GI and GL ratings, of over 1,500 favourite foods and drinks. At a glance tables show the GI (glycemic index) rating, GL (glycemic load), fat, calories, protein and carbohydrate content. Including essential nutritional facts for every type of diet and special food needs, this handy pocket format book is in clear A-Z organization for easy use

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Wynnie Chan
Wynnie Chan has been working as a nutritionist for over 15 years. Wynnie currently works as a freelance nutritionist and is the nutrition consultant for the Chinese Healthy Living Centre running healt...(+)
Books by Wynnie Chan
Fresh Chinese (PB)
Fresh Chinese (HB)
New Calorie Counter (PB)