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BOOK OF THE MONTH
IMMUNE: A JOURNEY INTO THE MYSTERIOUS SYSTEM THAT KEEPS YOU ALIVE
Philipp Dettmer
1299

The first book from the creator of the wildly popular science YouTube...(+)

Author Spotlight

MRIDULA RAMESH is the founder of the Sundaram Climate Institute, which focuses on waste and water ...(+)

  Mridula Ramesh  
 
 
 
The 5:2 Good Kitchen - Fast, Delicious Food for Everyone, Every Day
Kate Harrison

Classification : Cookery, Food & Drink
Pub Date : Dec 31, 2014
Imprint : Orion
Page Extent : 352
Binding : PB
ISBN : 9781409152613
Price : 575

About the book
Bestselling 5:2 author Kate Harrison shares more of her favourite easy, healthy recipes with inspiring tips, life-changing stories from 5:2 dieters, and down-to-earth advice on achieving a healthy, balanced lifestyle.THE 5:2 GOOD KITCHEN includes 75 new recipes with a wide selection of vegetarian, vegan and demi-veg friendly meals, plus dishes free from dairy, gluten and sugar. Like Kate's previous books, every ingredient is calorie counted and the focus is on fresh, full-flavoured meals that can be easily adapted to suit anyone - with variations for fast and no-fast days. It also includes:. 5:2 Food Heroes: forget over-priced supplements, Kate profiles the natural, inexpensive star ingredients that make you invincible on fast days;. Inspiring case studies from people who are transforming their lives through intermittent fasting, with amazing changes to their weight, health and confidence;.

Read Review   Want to write a review?
     
Kate Harrison

Kate Harrison has written for national newspapers and magazines including the TELEGRAPH, MAIL ON SUNDAY, RED and COSMOPOLITAN. She also writes fiction and her first fast diet book, THE 5:2 DIET BOO...(+)

Books by Kate Harrison
5:2 Your Life (PB)
Brown Owl's Guide To Life (HB)
Brown Owl's Guide To Life (PB)
Old School Ties (PB)
Soul Beach (PB)
Soul Beach (PB)
Soul Beach (PB)
The 5:2 Diet Book (PB)
The Boot Camp (PB)
The Boot Camp (PB)
The Bride Hunter (PB)
The Secret Shopper Affair (PB)
The Secret Shopper Unwrapped (PB)
The Secret Shopper Unwrapped (PB)
The Secret Shopper Unwrapped (HB)
The Secret Shopper's Revenge (HB)
The Secret Shopper's Revenge (PB)
The Secret Shopper's Revenge (PB)
The Self-Preservation Society (HB)
The Self-Preservation Society (PB)
The Starter Marriage (PB)
The Starter Marriage (HB)
The Ultimate 5:2 Diet Recipe Book (PB)
Untitled Harrison 2 of 2 (PB)
Untitled Harrison 2 of 2 (HB)