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BOOK OF THE MONTH
THE ICKABOG
J.K. Rowling
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'The Ickabog is coming... A mythical monster, a kingdom in peril, an adventure...(+)

Author Spotlight

Marina is an Anglo-Indian, London-based barrister specialising in constitutional and human rights ...(+)

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The Mindfulness Puzzle Book
Gareth Moore

Classification : Sports & Leisure
Pub Date : Aug 18, 2016
Imprint : Robinson
Page Extent : 192
Binding : PB
ISBN : 9781472137500
Price : 399

About the book

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,
but without the boredom of over-repetition. They also include adult versions of relaxing kids'
activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.


Read Review   Want to write a review?
     
Gareth Moore
<p><b>Gareth Moore (Author) </b><br> Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for...(+)
Books by Gareth Moore
10-Minute Brain Games : Logic And Reasoning (PB)
10-Minute Brain Games : Words And Language (PB)
Anti-Stress Puzzles (PB)
Brain Games For Clever Kids (PB)
Brain Gaming For Clever Kids (PB)
Crosswords (PB)
Crosswords for Clever Kids (PB)
Enigma: Crack the Code (PB)
Lateral Logic (PB)
Logic Puzzles for Clever Kids (PB)
Maths Games for Clever Kids (PB)
Science Puzzles for Clever Kids (PB)
Sudoku (PB)
Sudoku 1 (PB)
Sudoku 2 (PB)
Sudoku 3 (PB)
Sudoku 4 (PB)
Sudoku 5 (PB)
Sudoku 6 (PB)
The 10-Minute Brain Workout (PB)
The Kids' Book of Crosswords 1 (PB)
The Kids' Book of Crosswords 2 (PB)
The Kids' Book of Mazes 1 (PB)
The Kids' Book Of Mazes 2 (PB)
The Kids' Book of Wordsearches 1 (PB)
The Kids' Book of Wordsearches 2 (PB)
The Mammoth Book Of Brain Games (PB)
The Mammoth Book of Logical Brain Games (PB)
Times Tables Games for Clever Kids (PB)
Ultimate Dot to Dot Animals (PB)
Word Games for Clever Kids (PB)
Word Searches (PB)
Wordsearches for Clever Kids (PB)