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The Immune System Recovery Plan
Susan Blum

Classification : Health, Diet & Fitness
Pub Date : Jan 15, 2018
Imprint : Spring
Page Extent : 464
Binding : TPB
ISBN : 9781409179474
Price : 599

About the book

"The Immune System Recovery Plan is the right book, at the right time, by the right person. We are witnessing a significant increase in autoimmune inflammatory diseases, which include more than 80 different diagnoses. Dr. Blum has done a magnificent job helping the reader to understand how this family of inflammatory disorders, including arthritis and fibromyalgia, can be managed with the diet and lifestyle program she developed in her practice. Her step-by-step approach is based on her considerable years of experience as a physician, and the emerging medical science that, for the first time, has developed an understanding of how genetics, lifestyle and nutrition play a role in origin of these disorders. The approach described in Dr. Blum's book represents the leading edge in the lifestyle management of chronic inflammatory disorders. It is a 'news to use' book that provides real assistance to those with inflammatory disorders who are looking for a clinically sensible approach to their problems."
(Jeffrey Bland, Ph.D., FACN, President, Personalized Lifestyle Medicine Institute)

The innovative four-step method in this book focuses on:

Using food as medicine
Understanding the stress connection
Healing your gut and digestive system
Optimizing liver function

Each of these sections includes an interactive workbook to help you determine and create your own personal treatment program. Also included are recipes for simple, easy-to-prepare dishes to jump-start the healing process.
The Immune System Recovery Plan is a revolutionary way for people to balance their immune systems, transform their health, and live fuller, happier lives.

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Susan Blum
Dr Susan Blum (MD) is a pioneer in Functional Medicine with over 20 years experience providing treatment and prevention plans for chronic diseases. She is the Founder and Director of Blum Center for H...(+)
Books by Susan Blum
Healing Arthritis (TPB)