Search  |  Advanced Search
Home    Self-help    Brain Coach: Train, Regain And Maintain Your Mental Agility In 40 Days  
CATEGORIES
FICTION
  +  Anthology
  +  Drama
  +  General & Literary Fiction
  +  Graphic Novels & Comics
  +  Historical Fiction
  +  Horror
  +  Mythology
  +  Paranormal Romance
  +  Poetry
  +  Romance
  +  Sex & Erotica
  +  Sff (science Fiction & Fantasy)
  +  Short Stories
  +  Thriller, Crime & Mystery
  +  Travel & Adventure
  +  Women's Commercial & Chick-lit
  +  Young Readers (5-8)
  +  Others
NON-FICTION
  +  Activity Book
  +  Anthology
  +  Anthropology
  +  Antiques And Collectables
  +  Architecture
  +  Art & Design
  +  Astrology & Occult
  +  Biography & Memoir
  +  Business, Management & Economics
  +  Colouring Books
  +  Controversial Knowledge & Mysteries
  +  Cookery, Food & Drink
  +  Cultural Studies
  +  Diy & Craft
  +  Education
  +  Essays
  +  Family & Relationships
  +  Fashion
  +  Film, Theatre & Tv
  +  Gardens & Gardening
  +  Gender And Ethnic Studies
  +  General Non-fiction
  +  Gift & Novelty
  +  Graphic Novels & Comics
  +  Health, Diet & Fitness
  +  History
  +  Hobbies And Pastimes
  +  Humour
  +  It & Computers
  +  Journalism
  +  Language
  +  Law
  +  Lifestyle
  +  Literary Essays
  +  Literature & Criticism
  +  Mathematics
  +  Medicine
  +  Military History
  +  Mind, Body & Spirit
  +  Music
  +  Natural History, Environment & Conservation
  +  New Age & Mbs
  +  Older Readers (8-12)
  +  Parenting & Childcare
  +  Performing Arts - Music, Tv & Film
  +  Pets & Animal World
  +  Photography
  +  Poetry
  +  Politics & Current Affairs
  +  Popular Psychology
  +  Popular Science
  +  Prose
  +  Psychology
  +  Quizzes & Puzzles
  +  Reference
  +  Religion & Philosophy
  +  Science & The Environment
  +  Sciences
  +  Self-help
  +  Sex & Erotica
  +  Social History
  +  Social Science
  +  Social Sciences
  +  Social Services
  +  Sociology
  +  Sports & Leisure
  +  Translation
  +  Travel & Adventure
  +  True Crime
  +  War
  +  Women's Studies
  +  Younger Readers (5-8)
  +  Others
CLASSICS
  +  Anthology
  +  Drama And Screenplays
  +  Fiction
  +  Poetry
  +  Others
CHILDREN'S AND YA FICTION
  +  Adventure Stories
  +  Animal Stories
  +  Anthology
  +  Baby & Toddler
  +  Classics
  +  Colouring Books
  +  Family & Relationships
  +  Fantasy
  +  Film, Theatre & Tv
  +  General & Literary Fiction
  +  Graphic Novels & Comics
  +  Health, Diet & Fitness
  +  Historical Fiction
  +  Horror
  +  Mythology
  +  Paranormal Romance
  +  Picture Books
  +  Poetry
  +  Romance
  +  Sff (science Fiction & Fantasy)
  +  Short Stories
  +  Thriller, Crime & Mystery
  +  Women's Commercial & Chick-lit
  +  Younger Readers (5-8)
  +  Others
CHILDRENS AND YA NON-FICTION
  +  Activity Book
  +  Anthology
  +  Art & Craft
  +  Biography & Memior
  +  Biography & Memoir
  +  Classics
  +  Cookery, Food & Drink
  +  Education
  +  Film, Theatre & Tv
  +  General Non-fiction
  +  Health, Diet & Fitness
  +  History
  +  Hobbies And Pastimes
  +  Humour
  +  Language
  +  Mind, Body & Spirit
  +  Music
  +  Mythology
  +  Natural History, Environment & Conservation
  +  New Age & Mbs
  +  Pets & Animal World
  +  Photography
  +  Poetry
  +  Politics & Current Affairs
  +  Popular Science
  +  Psychology
  +  Quizzes & Puzzles
  +  Reference
  +  Religion & Philosophy
  +  Science & The Environment
  +  Sciences
  +  Self-help
  +  Social Sciences
  +  Sports & Leisure
  +  Travel & Adventure
  +  Younger Readers (5-8)
  +  Others
0-5 YEARS
5-7 YEARS
7-9 YEARS
9-11 YEARS
12+ YEARS
Others
BOOK OF THE MONTH
RUSSIA: : REVOLUTION AND CIVIL WAR 1917-1921
Antony Beevor
1399

Between 1917 and 1921 a devastating struggle took place in Russia following the...(+)

Author Spotlight
Harini Nagendra is a Professor of Sustainability at Azim Premji University Bangalore India and the author ...(+)
  Harini Nagendra  
 
 
 
Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days
Dr Gareth Moore

Classification : Self-Help
Pub Date : Jan 20, 2019
Imprint : Michael O'Mara
Page Extent : 192
Binding : TPB
ISBN : 9781789290196
Price : 799

About the book
Although we all know that the adage ‘we only use ten per cent of our brain’ is a myth, the truth is that the brain has to cope with so much information from so many sources, it’s no wonder that at stressful times we can feel mental fatigue and anxiety. In The Brain Coach, Dr Gareth Moore has developed a programme of exercises, techniques and tips that will help you overcome mental strain, increase your brain function and train your brain. Containing exercises and tests that target specific issues as well as general puzzles that will make sure your brain gets an ‘all brain’ workout every day over the specially devised 40-day programme, you will learn how to optimize the performance of your brain, how ‘downtime’ for your brain can enhance your mental powers, how to spark your creativity, improve your vocabulary for clearer thinking, deal with unhelpful brain responses – and much more besides.Train your brain and regain your mental agility using the timed and focused exercises in The Brain Coach – and you will see a difference in just 40 days.

Read Review   Want to write a review?
     
Dr Gareth Moore
Books by Dr Gareth Moore
Memory Coach (TPB)
Mindfulness Crosswords (PB)
Mindfulness Sudoku (PB)
Mindfulness Wordsearches (PB)