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BOOK OF THE MONTH
SPACE. LIFE. MATTER.
Hari Pulakkat
699
How do you build a scientifically and technologically strong modern nation with limited...(+)
Author Spotlight

'A master of plotting and pacing' - New York Times

'With every new book I appreciate John ...(+)

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Memory Coach
Dr Gareth Moore

Classification : Self-Help
Pub Date : Jan 20, 2019
Imprint : Michael O'Mara
Page Extent : 192
Binding : TPB
ISBN : 9781789290189
Price : 399

About the book
Many people struggle with their powers of recall at some point in their lives, and in this innovative book Dr Gareth Moore has developed a programme of techniques, exercises and tips that will help you ensure that your memory never lets you down again. With exercises that target specific issues as well as general-purpose memory workouts, The Memory Coach is packed with information and strategies for use in everyday life, while also providing a guided plan for progression that continues to build upon the techniques you have already covered on previous days. Along with the exercises themselves you’ll find plenty of information on what the exercises are actually doing for you and why they are important in maintaining memory function. From remembering PIN numbers to public speaking, and from acronyms to memory palaces, The Memory Coach will help you to train your memory and keep it sharper, more focused, bigger and better – all in 40 days.

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Dr Gareth Moore

Dr Gareth Moore (Author)
Dr Gareth Moore is a puzzle expert who has authored numerous bestselling books, including The Ordnance Survey Puzzle Book (more than 148,000 copies sold...(+)
Books by Dr Gareth Moore
Brain Coach: Train, Regain and Maintain Your Mental Agility in 40 Days (TPB)
Mindfulness Crosswords (PB)
Mindfulness Sudoku (PB)
Mindfulness Wordsearches (PB)