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A nymphomaniac nawab and his fiercely clever footman.

The awakening...(+)

Author Spotlight
KEIGO HIGASHINO is a bestselling novelist in Japan and Asia, with numerous television and film adaptations ...(+)
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The Mindfulness Puzzle Book International Edition: Relaxing Puzzles To De-Stress And Unwind
Gareth Moore

Classification : Quizzes & Puzzles
Pub Date : Nov 04, 2021
Imprint : Robinson
Page Extent : 192
Binding : TPB
ISBN : 9781472146854
Price : 399

About the book

A collection of restful puzzles and brain-training activities, designed to relieve stress and
inspire creativity.

This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date.

This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle.

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of
specially selected games to provide the perfect level of challenge and reward for your brain. Feel
the tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.

Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as
sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel
refreshed and renewed, and ready to carry on with your daily life.

Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,
but without the boredom of over-repetition. They also include adult versions of relaxing kids'
activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.


Read Review   Want to write a review?
     
Gareth Moore
Including over 70 verbal, visual, and short- and long-term puzzles, as well as a step-by-step guide to the powerful Memory Palace technique, alongside the latest neuroscience, this is the only memo...(+)
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The Kids' Book of Mazes 1 (PB)
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