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BOOK OF THE MONTH
THE MAIDENS (HB)
Alex Michaelides
899

We all keep secrets. Even from ourselves.


'A thrilling, heart-in-throat...(+)
Author Spotlight

Quentin Tarantino's long-awaited first work of fiction - at once hilarious, delicious, and brutal ...(+)

  Quentin Tarantino  
 
 
 
Say No To Diabetes
Patrick Holford

Classification : Health, Diet & Fitness
Pub Date : Aug 04, 2011
Imprint : Piatkus
Page Extent : 368
Binding : TPB
ISBN : 9780749955892
Price : 1,050

About the book
In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome.

Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

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Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional T...(+)
Books by Patrick Holford
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Beat Stress and Fatigue (PB)
Beat Stress And Fatigue (PB)
Boost Your Immune System (PB)
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Burn Fat Fast (PB)
Food Glorious Food (HB)
Food Is A Better Medicine Than Drugs (PB)
Good Medicine Safe, natural ways to solve over 70 common health problems (TPB)
Hidden Food Allergies (PB)
Hidden Food Allergies (PB)
How to Quit Without Feeling S**t (PB)
How To Quit Without Feeling S**T (HB)
Improve Your Digestion (PB)
Natural Highs (TPB)
Natural Highs (PB)
New Optimum Nutrition For Mind (TPB)
Optimum Nutrition Before Pregnancy (PB)
Optimum Nutrition for your Child (HB)
Optimum Nutrition for your Child (PB)
Optimum Nutrition for Your Child's Mind (PB)
Optimum Nutrition Made Easy (PB)
Say No To Arthritis (HB)
Say No To Cancer (PB)
Say No To Cancer (PB)
Say No To Cancer (PB)
Say No To Heart Disease (TPB)
Say No to Heart Disease (PB)
Say No To Heart Disease (PB)
Six Weeks to Superhealth (PB)
Smart Food for Smart Kids (PB)
Smart Food For Smart Kids (PB)
Solve Your Skin Problems (PB)
The 10 Secrets Of 100% Health Cookbook (PB)
The 10 Secrets of 100% Healthy People (TPB)
The 10 Secrets Of Healthy Ageing (PB)
The 9-Day Liver Detox (PB)
The Alzheimer's Prevention Plan (TPB)
The Feel Good Factor (TPB)
The H Factor Diet (PB)
The Homocysteine Solution (TPB)
The Hybrid Diet: Your Body Thrives on Two Fuels - Learn Why Switching Between Good Carbs and Healthy (PB)
The Little Book of Optimum Nutrition (PB)
The Low-GL Diet Bible (PB)
The Low-GL Diet Cookbook (PB)
The Low-GL Diet Counter (PB)
The Low-GL Diet Made Easy (PB)
The Optimum Nutrition Bible (PB)
The Optimum Nutrition Cookbook (PB)
The Optimum Nutrition Cookbook (PB)
The Perfect Pregnancy Cookbook (PB)
The Stress Cure (TPB)