Search  |  Advanced Search
Home    Health, Diet & Fitness    Say No To Heart Disease  
CATEGORIES
FICTION
  +  Anthology
  +  Drama
  +  General & Literary Fiction
  +  Graphic Novels & Comics
  +  Historical Fiction
  +  Horror
  +  Paranormal Romance
  +  Poetry
  +  Romance
  +  Sff (science Fiction & Fantasy)
  +  Short Stories
  +  Thriller, Crime & Mystery
  +  Women's Commercial & Chick-lit
  +  Others
NON-FICTION
  +  Activity Book
  +  Antiques And Collectables
  +  Architecture
  +  Art & Design
  +  Astrology & Occult
  +  Biography & Memoir
  +  Business, Management & Economics
  +  Controversial Knowledge & Mysteries
  +  Cookery, Food & Drink
  +  Creative Writing
  +  Cultural Studies
  +  Diy & Craft
  +  Education
  +  Essays
  +  Family & Relationships
  +  Fashion
  +  Film, Theatre & Tv
  +  Gardens & Gardening
  +  Gender And Ethnic Studies
  +  General Non-fiction
  +  Gift & Novelty
  +  Graphic Novels & Comics
  +  Health, Diet & Fitness
  +  History
  +  Hobbies
  +  Humour
  +  It & Computers
  +  Journalism
  +  Language
  +  Law
  +  Literature & Criticism
  +  Medicine
  +  Military History
  +  Military Studies
  +  Mind, Body & Spirit
  +  Music
  +  Natural History, Environment & Conservation
  +  New Age & Mbs
  +  Parenting & Childcare
  +  Pets & Animal World
  +  Philosophy
  +  Photography
  +  Poetry
  +  Politics & Current Affairs
  +  Popular Science
  +  Prose
  +  Psychology
  +  Quizzes & Puzzles
  +  Reference
  +  Religion & Philosophy
  +  Sciences
  +  Self-help
  +  Social Science
  +  Social Sciences
  +  Sociology
  +  Sports & Leisure
  +  Translation
  +  Travel & Adventure
  +  True Crime
  +  War
  +  Women's Studies
  +  Others
CLASSICS
  +  All Ages
  +  Anthology
  +  Drama And Screenplays
  +  Fiction
  +  Poetry
  +  Prose
  +  Others
CHILDREN'S AND YA FICTION
  +  Adventure Stories
  +  Animal Stories
  +  Anthology
  +  Baby & Toddler
  +  Classics
  +  Fantasy
  +  General & Literary Fiction
  +  Graphic Novels & Comics
  +  Historical Fiction
  +  Horror
  +  Mythology
  +  Other
  +  Paranormal Romance
  +  Romance
  +  School Stories
  +  Sff (science Fiction & Fantasy)
  +  Sff(science Fiction & Fantasy)
  +  Short Stories
  +  Sporting Stories
  +  Thriller, Crime & Mystery
  +  Women's Commercial & Chick-lit
  +  Younger Readers (5-8)
  +  Others
CHILDRENS AND YA NON-FICTION
  +  Activity Book
  +  Anthology
  +  Art & Craft
  +  Biography & Memior
  +  Biography & Memoir
  +  Classics
  +  General Non-fiction
  +  History
  +  Hobbies And Pastimes
  +  Language
  +  Mind, Body & Spirit
  +  Other
  +  Quizzes & Puzzles
  +  Reference
  +  Religion & Philosophy
  +  Sciences
  +  Self-help
  +  Sports & Leisure
  +  Others
0-5 YEARS
5-7 YEARS
7-9 YEARS
9-11 YEARS
12+ YEARS
Others
BOOK OF THE MONTH
THE MAIDENS (HB)
Alex Michaelides
899

We all keep secrets. Even from ourselves.


'A thrilling, heart-in-throat...(+)
Author Spotlight

Quentin Tarantino's long-awaited first work of fiction - at once hilarious, delicious, and brutal ...(+)

  Quentin Tarantino  
 
 
 
Say No to Heart Disease
Patrick Holford

Classification : Health, Diet & Fitness
Pub Date : Sep 24, 1998
Imprint : Piatkus
Page Extent : 160
Binding : PB
ISBN : 9780749918620
Price : 520

About the book
We all have a 50% chance of dying from heart or artery disease. But we can prevent these epidemic killers using a simple yet powerful medicine - food. By understanding nutrition and correctly supplementing your diet you really can Say No To Heart Disease.In this breakthrough book, you will learn how to: Eliminate your chances of a heart attack· Lower your blood pressure without drugs· Reverse artery disease· Maximise recovery after a stroke or heart attack· Discover the truth about cholesterol and fats· Make natural yet life-saving changes to your lifestyle· Add twenty years to your healthy lifespan.

Read Review   Want to write a review?
     
Patrick Holford
Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional T...(+)
Books by Patrick Holford
100 Per Cent Health (PB)
500 Health and Nutrition Questions Answered (PB)
6 Weeks To Superhealth (TPB)
Balance Your Hormones (PB)
Balance Your Hormones (TPB)
Beat Stress and Fatigue (PB)
Beat Stress And Fatigue (PB)
Boost Your Immune System (PB)
Boost Your Immune System (PB)
Burn Fat Fast (PB)
Food Glorious Food (HB)
Food Is A Better Medicine Than Drugs (PB)
Good Medicine Safe, natural ways to solve over 70 common health problems (TPB)
Hidden Food Allergies (PB)
Hidden Food Allergies (PB)
How to Quit Without Feeling S**t (PB)
How To Quit Without Feeling S**T (HB)
Improve Your Digestion (PB)
Natural Highs (TPB)
Natural Highs (PB)
New Optimum Nutrition For Mind (TPB)
Optimum Nutrition Before Pregnancy (PB)
Optimum Nutrition for your Child (HB)
Optimum Nutrition for your Child (PB)
Optimum Nutrition for Your Child's Mind (PB)
Optimum Nutrition Made Easy (PB)
Say No To Arthritis (HB)
Say No To Cancer (PB)
Say No To Cancer (PB)
Say No To Cancer (PB)
Say No To Diabetes (TPB)
Say No To Heart Disease (PB)
Say No To Heart Disease (TPB)
Six Weeks to Superhealth (PB)
Smart Food For Smart Kids (PB)
Smart Food for Smart Kids (PB)
Solve Your Skin Problems (PB)
The 10 Secrets Of 100% Health Cookbook (PB)
The 10 Secrets of 100% Healthy People (TPB)
The 10 Secrets Of Healthy Ageing (PB)
The 9-Day Liver Detox (PB)
The Alzheimer's Prevention Plan (TPB)
The Feel Good Factor (TPB)
The H Factor Diet (PB)
The Homocysteine Solution (TPB)
The Hybrid Diet: Your Body Thrives on Two Fuels - Learn Why Switching Between Good Carbs and Healthy (PB)
The Little Book of Optimum Nutrition (PB)
The Low-GL Diet Bible (PB)
The Low-GL Diet Cookbook (PB)
The Low-GL Diet Counter (PB)
The Low-GL Diet Made Easy (PB)
The Optimum Nutrition Bible (PB)
The Optimum Nutrition Cookbook (PB)
The Optimum Nutrition Cookbook (PB)
The Perfect Pregnancy Cookbook (PB)
The Stress Cure (TPB)