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BOOK OF THE MONTH
MY LIFE IN FULL
Indra K. Nooyi
699

An intimate and powerful memoir by the trailblazing former CEO of PepsiCo

For...(+)

Author Spotlight

John Grisham as a child dreamed of being a professional baseball player. After graduating from ...(+)

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Change Your Brain, Change Your Life
Daniel Amen

Classification : Health, Diet & Fitness
Pub Date : Jun 03, 2010
Imprint : Piatkus
Page Extent : 352
Binding : PB
ISBN : 9780749941963
Price : 725

About the book
In this breakthrough US bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures in your brain work.

Pioneering neuropsychiatrist Dr Daniel Amen provides convincing evidence that many problems formerly considered psychological, such as anxiety and depression, actually have a biological basis. The good news is that you're not stuck with the brain you're born with. In this groundbreaking book, Dr Amen offers a wealth of surprising - and effective - 'brain prescriptions' that can help heal your brain and change your life.

This book offers simple techniques which will help you to: Quell anxiety and panic; fight depression, curb anger, conquer impulsiveness and stop obsessive worrying.

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Daniel Amen
Dr Daniel G Amen is a clinical neuroscientist, psychiatrist, Distinguished Fellow of the American Psychiatric Association and CEO of Amen Clinics, Inc in the US.
Books by Daniel Amen
Change Your Brain, Change Your Body (PB)
Magnificent Mind at Any Age (TPB)