'A really clear funny useful guide to mental health.' Keith Stuart author of A Boy Made of Blocks

'Warm welcoming  (+)

'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka

'Relatable, practical and knowledgeable' - Gemma  (+)

Have you ever felt average? That you're not special or extraordinary just . . . normal?

And that chances are society's obsession  (+)

Anxiety disorders can rob you of independence, happiness and self-esteem. In this book, the authors describe simple self-help techniques and practical  (+)