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BOOK OF THE MONTH
THE MAIDENS (HB)
Alex Michaelides
899

We all keep secrets. Even from ourselves.


'A thrilling, heart-in-throat...(+)
Author Spotlight

Quentin Tarantino's long-awaited first work of fiction - at once hilarious, delicious, and brutal ...(+)

  Quentin Tarantino  
 
  
Health, Diet @ Fitness
 
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Ayurveda
Ayurveda is the oldest known medical science, taking a total holistic approach to life and wellbeing. It brings equilibrium by diving deep into gut health  (+)
    
De-stress Your Life
Glenn Harrold

It's time to make a lasting change and learn how to de-stress your life.

Using tools and techniques such as meditation, regulated breathing  (+)

    
Gene Eating: The science of obesity and the truth about diets
Why are we all getting fatter? Why are some people hungrier than others? Why, despite all of the latest advice, is obesity on the rise? And why don't diets  (+)
    
It's All Good>
Gwyneth
Gwyneth Paltrow, Academy-Award winning actress and bestselling cookbook author, returns with recipes for the foods she eats when she wants to lose weight,  (+)
    
Lose Weight Now!

Do you want to lose weight and stay slim?
Do you wish it was easy to choose healthy foods?
Would you love to have the willpower  (+)

    
Sleep Well Every Night
Glenn Harrold

One in five of the population suffer from lack of sleep - don't be one of them!

In this revolutionary, easy-to-follow six-stage programme,  (+)

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