THE NUMBER 1 INTERNATIONAL BESTSELLER

'Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms  (+)

'If I were to recommend just one book to read on depression it would be this' SUNDAY INDEPENDENT

A practical four step programme to  (+)

Also published as 'The Men Files'

So what actually goes on in a guy's head?
Men can be more confusing than advanced algebra. Luckily, Humfrey  (+)

A practical guide to understanding and coping with anxiety depression addiction and suicide.

'This is a superb book; it looks at mental-health  (+)

'Another masterpiece from a cutting-edge expert' IRISH TIMES

'Simply but expertly Emotional Resilience give you the tools  (+)