The Microbiome Diet

M.D. Kellman

Do you gain weight just looking at sweets? Are you wrestling with fatigue anxiety depression or brain fog? Do you get frequent colds infections headaches or acne? Believe it or not the answers to all these problems are in your gut. Cutting-edge science has shown that the microbiomethe trillions of tiny microbes in our intestines that help us get nutrients from our foodhas an enormous influence on our metabolism our hormones our cravings and even our genes. A healthy gut can help reboot your metabolism and enable healthy sustained weight loss. It can also help you feel optimistic clear focused and glowing with health. Dr. Raphael Kellman's revolutionary program based on the very latest research offers a safe fast and long-lasting alternative to fad diets. The Microbiome Diet will help you...Reset your metabolismFree yourself from food cravings and uncontrollable appetiteIncorporate prebiotics probiotics and healing foods into every mealLose weightand keep it offwith a nonrestrictive life planWith convenient meal plans and delicious chef-designed recipes full of Microbiome Superfoods The Microbiome Diet is the key to safe sustainable weight loss and a lifetime of good health.>