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The Sweet Potato Diet

Michael Morelli

Unlock Nature's Way of Getting and Staying Lean for Life

When you hear the words "carb-cycling" you may think: That's for the serious athletes and bodybuilders there's no way I could ever do that - it's just too complicated. Guess again. In The Sweet Potato Diet popular fitness guru Michael Morelli removes all of the guesswork and takes away the fear from traditional carb-cycling by simplifying it down into a step-by-step eating schedule where you'll never have to weigh your food and there's absolutely no calorie counting ever.

Carb-cycling the Sweet Potato Diet way is a super simple program that will begin to work instantly. Not only will it have an incredible impact on your fat loss but you will notice increases in energy better health markers across the board and a body you can be confident in again no matter how old or young you are.

Don't worry you don't need to be a gourmet chef to do well on this diet which includes 45 step-by-step easy-to-follow recipes that will leave your taste buds happy and your stomach satisfied. The Sweet Potato Diet arranges recipes in convenient sections by course even some sweet treats and decadent desserts which you can enjoy guilt-free on your new diet. It really works by supercharging your metabolism promoting lean muscle gains and optimizing fat burning by working with your body.

In this book you will see...

  • Methods for carb-cycling essential nutrition and an accessible two-phase approach for optimal results
  • Strategies to track your results and adopt the lifestyle of permanent fat loss
  • Meal plans approved foods and a grocery guide
  • Easy exercises to structure workouts around your super carb-cycle
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  • Classification : Health, Diet & Fitness
  • Pub Date : APR 4, 2017
  • Imprint : Perseus Books
  • Page Extent : 320
  • Binding : HB
  • ISBN : 9780738219882
  • Price : INR 2,130
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Michael Morelli

Michael Morelli founder of MorelliFit is a certified personal trainer working with hundreds of individuals on a one-to-one basis; he knows what's possible for normal people. In addition to client work he has helped over 300000 people around the world transform their lives with his online diet and training programs.

Morelli also hosts live workout events as well as fitness challenges like the $100K Challenge where clients get the chance to change their health and win big for doing so. Morelli's impact has landed him in Shape as a speaker at the very first Periscope Summit and as a digital media influencer on the "We Are Fitness" panel.

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