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The Allergy-Free Family Cookbook

Fiona Heggie

Ellie Lux

It's daunting when your child is diagnosed with a food allergy but just because they're allergic to one or indeed several types of food doesn't mean that they can't eat delicious meals with the rest of the family benefit from a healthy balanced diet or (should they deserve them!) have tasty treats.

From shepherd's pie risottos Thai curries and casseroles as well as cakes and desserts The Allergy-Free Family Cookbook is packed full of 100 nutritious recipes which allow everyone around the table to enjoy the same meal. Using ingredients that can be readily found in supermarkets each recipe is free from all eight major food allergens: dairy eggs peanuts tree nuts soya gluten sesame and shellfish.

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  • Classification : Cookery, Food & Drink
  • Pub Date : OCT 8, 2015
  • Imprint : Orion
  • Page Extent : 256
  • Binding : HB
  • ISBN : 9781409155812
  • Price : INR 1,799
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Fiona Heggie

Fiona Heggie and Ellie Lux have experience of dealing with the day-to-day practical aspects of managing food allergy. Both have children with multiple food allergies and have learnt to deal with the issues involved in eating out going to birthday parties reading food labels and other aspects of managing the lifestyles of children with food allergies.

Fiona and Ellie are old school friends. Fiona trained at Leith's School of Food and Wine completed a one year full-time diploma course and successfully ran a catering business with clients including leading law firms art galleries ITV Cancer Research UK and many more. Before having children Ellie worked in the strategy and marketing departments at Virgin and has also worked as a freelance journalist.

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Ellie Lux

Fiona Heggie and Ellie Lux have experience of dealing with the day-to-day practical aspects of managing food allergy. Both have children with multiple food allergies and have learnt to deal with the issues involved in eating out, going to birthday parties, reading food labels and other aspects of managing the lifestyles of children with food allergies.

Fiona and Ellie are old school friends. Fiona trained at Leith's School of Food and Wine, completed a one year full-time diploma course and successfully ran a catering business with clients including leading law firms, art galleries, ITV, Cancer Research UK and many more. Before having children Ellie worked in the strategy and marketing departments at Virgin and has also worked as a freelance journalist.

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