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Overcoming Worry and Anxiety

Jerry Kennard

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain. Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

  • Classification : Health, Diet & Fitness
  • Pub Date : AUG 21, 2014
  • Imprint : Sheldon Press
  • Page Extent : 144
  • Binding : PB
  • ISBN : 9781847093226
  • Price : INR 599
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Jerry Kennard

Dr Jerry Kennard is a chartered psychologist and associate fellow of the British Psychological Society. Former Head of Psychology at York St. John University he is author of several self-help books. He lives near the City of York.

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