Hachette India

New

The Secret Life of Clutter: Getting clear, letting go and moving on

Helen Sanderson

'I loved it; it's original. A perfect way to trash your trash.' RUBY WAX

'A thoughtful and surprisingly emotional account of our complex relationship with stuff ' GRAHAM ALLCOTT

'Wonderful, moving and inspiring' JAMIE CATTO
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In The Secret Life of Clutter, ten intimate and touching stories take you on a profound journey as people discover what their cluttered homes reveal about their lives, and make life-changing shifts when they start to let go and move on.

The secret to creating a calm and nurturing home is to uncover the psychological reasons that lie beneath your clutter, and to understand that what is blocking you in your home and your life is often the key to moving forwards.

The insights revealed in this book will help you understand some of the factors that may be sabotaging your efforts to make more space. It will inspire you to take action and create a home that you love, that loves you back - a home that reflects who you are and the life you want to live.

Helen Sanderson

Helen Sanderson is the founder and creative director of Ministry of Calm. She is a space therapist, interior designer, professional organiser, author and public speaker. With her background in psychotherapy, she's an expert in the psychology of space and the design of quiet rooms and wellbeing environments. Helen speaks regularly at events such as Ideal Home, Mind Body Spirit, Grand Designs Live and 100% Design. She has appeared on BBC Radio, Sky TV and been featured in The Telegraph, Financial Times, Mail, Cosmopolitan, Good Housekeeping and Red.