Moodtopia

Sara Silverstein

A popular herbalist's remedies and prescriptive program for emotional balance and overall health using natural solutions such as essential oils and more

What is Moodtopia? It simply means being in control of your moods so they're not in control of you! Sara-Chana Silverstein should know. Go-to Master herbalist RH(AHG) and classical homeopath Sara-Chana has walked thousands of women through a focused natural regimen that nourishes their physical emotional and spiritual lives. Packed with hundreds of tools tips and strategies Moodtopia is a practical easy-to-use guide to herbs adaptogens aromatherapy color therapy feng shui intuition homeopathy and so much more. Sara-Chana shares the best natural remedies to help combat stress anxiety and promote peace of mind and general health. She shows how herbs and other natural approaches are a gentle way to enhance one's emotional state without having to resort to antidepressants anti-anxiety pills or other medications that may have unwanted side effects. With an easy-to-implement 90-day program Moodtopia teaches women to harness the power of nature coupled with their own inner strength to achieve optimal emotional and mental wellness.>