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The Plan Cookbook

Lyn-Genet Recitas

The companion book to the New York Times bestseller THE PLAN features 150 mouthwatering recipes that are proven to reduce inflammation, promote weight loss and improve overall health.

With THE PLAN, readers discovered which surprising "healthy" foods were causing them to gain weight and experience a host of other health problems. Now that they know which foods to eliminate from their diet, readers can support their new healthier lifestyle with the recipes in this book. Recitas includes selections for breakfast, lunch, dinner, snacks, sides and desserts; such as Panko Crusted Orange Chipotle Chicken, Brazilian Coconut Rice, Provencal Fish with Fennel, Lemon and Herbs, and much more.

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  • Classification : Cookery, Food & Drink
  • Pub Date : DEC 30, 2014
  • Imprint : Grand Central Publishing
  • Page Extent : 224
  • Binding : HB
  • ISBN : 9781455556533
  • Price : INR 1,975
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Lyn-Genet Recitas

Lyn-Genet Recitas is the New York Times bestselling author of The Plan. A holistic nutritionist, Recitas and her team at the Lyn-Genet Plan have helped hundreds of thousands of men and women lose weight, improve health, and reverse the ageing process. Recitas has been featured on The Dr. Oz Show, Fox & Friends, Fox News, and in More magazine and the Huffington Post, among others.

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