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Living on the Veg

Clive Gifford

The perfect kids' guide to being a vegetarian.

Are you thinking about giving up meat, but don't know how to go about it? With both practical information and mouth-watering recipes, this book is the perfect place for young people aged 8 plus to start. It outlines why people give up meat and how you can change your diet and live healthily. It examines the different terms: vegetarian/pescatarian/vegan etc, has a very practical Q&A section and explains how to read and understand food labels.

The book takes you through the costs and benefits of this change in lifestyle. It includes a section on food groups and information about how you can adapt your diet to get all the right nutrients (such as iron).

The book goes on to give tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com. The recipes include dairy, but not fish or meat.

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  • Classification : Reference
  • Pub Date : FEB 13, 2020
  • Imprint : Wayland
  • Page Extent : 80
  • Binding : PB
  • ISBN : 9781526306104
  • Price : INR 599
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Clive Gifford

Clive Gifford lives in Manchester, UK and is an award-winning author of over 150 books for children and adults. These include Eye Benders: The Science of Seeing and Believing, winner of the prestigious Royal Society Young People's Book Prize in 2014, and Cool Technology, which won the School Library Association Information Book Award 2013. Clive's titles range from the serious (Robots, iScience, How the World Works) and sporty (with books on motor racing, the Olympics and football) to the downright silly (The Curse of the Toxic Trousers).

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