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Mindfulness and Me

Rhianna Watts

Katie Woolley

Sarah Jennings

Mindfulness and Me is a introduction to mindfulness helping young children to tune into their minds and bodies find ways to learn more about themselves and what makes them special.

Mindful Spaces guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds their bodies their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:
Mindfulness and Me
Mindfulness and My Body
Mindfulness and My Emotions
Mindfulness and Nature

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  • Classification : YOUNGER READERS (5-8)
  • Pub Date : MAY 12, 2022
  • Imprint : Wayland
  • Page Extent : 32
  • Binding : HB
  • ISBN : 9781526320964
  • Price : INR 999
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Rhianna Watts

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Katie Woolley

Katie Woolley is a creative and versatile editor and writer who has worked on children's books for all age levels, from board books, novelty books and picture books to non-fiction, licensed publishing and educational books and apps. With more than 10 years' publishing experience working for companies such as Ladybird Books and Hachette Children's Books, she has written, commissioned, edited and project-managed a wide variety of titles for some of the biggest children's publishers.

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Sarah Jennings

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Mindful Spaces: Mindfulness and My Emotions

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Mindfulness and Nature

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Mindfulness and My Body

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