img

Zen Parenting

'There are few parenting books that hit the mark and this is one of them!' Dr Shefali

We can't always plan for what's next - that's been made more and more clear in the past few years. The truth is that life is never predictable, especially for parents. What is possible is an unlimited capacity for compassion and caring - for yourself and your children. As you navigate the uncertainty with openness and humility, you find the clarity, connection, and community that is Zen Parenting.

Using the seven chakras, therapist Cathy Cassani Adams discusses parenting issues such as school pressure, self-care, emotional intelligence, anxiety, sexuality and gender, and more, while offering concrete examples and strategies to help you wake up to your life as a parent.

Zen Parenting guides you to:
- Establish your physical, emotional and mental foundation
- Practice creativity and how to access your emotions
- Develop your sense of self and allow your kids to do the same
- Experience openheartedness, empathy and compassion
- Discover genuine and meaningful communication
- Explore mindfulness, meditation and your own intuition
- Connect to something greater than yourself

  • Classification : Parenting & Childcare
  • Pub Date : FEB 3, 2022
  • Imprint : Yellow Kite
  • Page Extent : 272
  • Binding : TPB
  • ISBN : 9781529367324
  • Price : INR 999
image

Discover more books

Crucial Years

Dr Sheryl Gonzalez Ziegler

Boymum

Ruth Whippman

Unmaking Mary

Chine McDonald

Step Up

Katherine Walker

Doing It All

Ruby Russell

Beginnings

Sarah Ockwell-Smith

Scaffold Parenting

Harold Koplewicz

Beyond Pronouns

Tammy Plunkett

But Why?

Clemmie Telford

Going Beyond 'The Talk'

Sanderijn van der Doef

DON'T PANIC!

George Lewis

Mummin' It

Harriet Shearsmith

Ten-Ager

Madonna King

Between

Sarah Ockwell-Smith

Decoding Boys

Cara Natterson

THRIVE

Dr. Tom Harrison

The Baby Loss Guide

Zoë Clark-Coates

An Appetite for Life

Dr Clare Llewellyn

The Gentle Sleep Book

Sarah Ockwell-Smith

Dadlife

Simon Hooper

Viral Parenting

Mindy McKnight

The Second Baby Book

Sarah Ockwell-Smith

Mom Hacks

Darria Gillespie

The Enchanted Hour

Meghan Cox Gurdon

My Pregnancy Journal

Alison Mackonochie

Raising Rosie

Stephani Lohman

Mumboss

Vicki Psarias

You're a Star

Poppy O'Neill

The Gentle Eating Book

Sarah Ockwell-Smith

Dummy

Matt Coyne

Gadgets Away

Fiona Jennison

Unplugged Parenting

Dr Elizabeth Kilbey

Growing up Wild

Alexia Barrable

Whoa, Baby!

Kelly Rowland

Grow!

Trevor Silvester

How to Raise a Feminist

Ralfs Victoria Vale Allison

The Danish Way of Parenting

Jessica Joelle Alexander

Pregnancy

Claire Plimmer

Whatever!

Gill Hines

Mama Tried

Emily Flake

Baby Knows Best

Deborah Carlisle Solomon

Your Preschooler Bible

Richard C. Woolfson

ToddlerCalm

Sarah Ockwell-Smith

Sh*tty Mum

Mary Ann Zoellner

Talk to Me First

Deborah Roffman

Sleep

Siobhan Stirling

Commando Dad

Neil Sinclair

The Doula Book

Marshall H. Klaus

Child Sense

Priscilla Dunstan

It's Not Fair!

Alison Baverstock

Teenagers!

Rob Parsons

Baby's First Year

Hollie Netmums,Smith

Toddling to Ten

& Smith Netmums

Engaging Autism

Stanley I. Greenspan

Your Pregnancy

Hilary Netmums,Pereira

Great Kids

Stanley I. Greenspan

The Sneaky Chef

Missy Chase Lapine

Raising Happy Brothers and Sisters

Jan Parker And Jan Stimpson

Whatever!

Gill Hines

The Whole Parent

Debra Wesselmann

Feeding The Brain

C. Keith Conners

To search by Publisher, Imprint, Category and Subject, please use Advanced Search