The Gluten-Free Vegan

Susan O'Brien

Ideal cookbook for many health conditions: The gluten-free Vegan is a ground-breaking cookbook combining both special diets for healthier allergy-free eating. Millions of Americans have health conditions like celiac disease fibromyalgia or food allergies that require a gluten- and/or dairy-restricted diet. In addition going vegetarian/vegan is fast becoming mainstream and many vegans are also looking to cut gluten from their diet. The gluten-free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick easy and delicious recipes: Written by a food-allergy sufferer and gourmet cook this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction information on sugars raw foods and organic foods advice on ingredient preparation quick-cooking tips and resources for easily finding ingredients.>