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The Little Book of Mindfulness

Gilly Pickup

Learn to savour every moment, notice and appreciate the little things, and discover contentment and gratitude with a more mindful approach to life. Packed with simple, easy-to-follow tips and calming quotes by writers and philosophers, this is your essential guide to feeling good and living well.

  • Classification : General Non-Fiction
  • Pub Date : JUL 11, 2019
  • Imprint : Summersdale
  • Page Extent : 160
  • Binding : HB
  • ISBN : 9781786859679
  • Price : INR 399
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Gilly Pickup

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