Raising Resilience: How to Help Our Children Thrive in Times of Uncertainty

Tovah P. Klein

Billie Fitzpatrick

'Raising Resilience is fantastic' Sarah Jessica Parker

'A must read' Eve Rodsky, New York Times bestselling author of Fair Play

'The book that parents and caregivers have been waiting for' Dr Lisa Damour, author of Untangled, Under Pressure and The Emotional Lives of Teenagers

Foreword by Amy Schumer

Raising Resilience is a guide to help you develop your child's inner resources, so they can build strength even in times of crisis. Drawing on extensive clinical research with families, child development expert Tovah P. Klein offers Five Pillars of child resilience:

- Create emotional safety
- Teach emotional regulation
- Offer limits alongside freedom
- Connect with your child
- Accept them as they are

With common sense strategies rooted in research, Raising Resilience offers busy, stressed-out parents a guide that will help you establish a loving, stable and connected relationship to nurture your child from the inside out.