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Meet Your Bacteria

Kathryn Bruton

Meet Your Bacteria introduces you to all of your tiny tenants, and reveals the fascinating inner workings of your body, and the importance of these usually helpful (but sometimes harmful) microbes.

Highly topical and accessible, this book:
- Explores the different bacteria that live on and in various parts of your body (not just in the gut)
- Explains what they do, and why some are beneficial and some harmful
- Offers practical advice for promoting the good and inhibiting the bad bacteria
- Examines the latest thinking on good and bad dirt, and the links between bacteria and disease

Including in-depth profiles on each of the most important families of bacteria living in the human body, and helpful advice on how you can look after your own health through greater knowledge of your microbial friends, this is a wide-ranging introduction to the secret world inside your own body.

  • Classification : Popular Science
  • Pub Date : AUG 5, 2018
  • Imprint : Cassell
  • Page Extent : 192
  • Binding : PB
  • ISBN : 9781844039739
  • Price : INR 699
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Kathryn Bruton

DR CLARE BAILEY, wife of Michael Mosley, has supported hundreds of patients during her medical career to lose weight, reduce their blood sugars and put their diabetes into remission. She is the author of the bestselling 8-Week Blood Sugar Diet Recipe Book, Clever Guts Diet Recipe Book, Fast 800 Recipe Book and The Fast 800 Easy. Instagram @drclarebailey

KATHRYN BRUTON
is a recipe writer, developer and food stylist who contributes to the UK's bestselling cookbooks and leading food magazines. She is the author of her own bestselling series of low-calorie, high-nutrition cookbooks and now collaborates with leading authors to curate dynamic, must-cook recipes.Instagram @kathryn_bruton

DR MICHAEL MOSLEY trained as a doctor before becoming a journalist and television presenter. He is the author of The Fast Diet, The 8-Week Blood Sugar Diet, The Clever Guts Diet, The Fast 800 and The Fast 800 Keto. He is married with four children.

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