Yoga Therapy for Parkinson's Disease and Multiple Sclerosis

Jean Danford

Yoga is an extremely beneficial therapy for ameliorating physical symptoms of both Parkinson's disease (PD) and multiple sclerosis (MS) and improving emotional wellbeing through breathing asana relaxation and meditation.

Outlining each condition its pathology treatment and its impact on the lives of those affected the book describes how yoga practice can be tailored to meet the specific needs of those with PD and MS by improving mobility balance strength and wellbeing. Postures are categorised by their useful application such as joint mobilising balance and stability stretching alongside guidance on how to identify what is needed. Descriptions of yoga movements are accompanied by illustrations throughout along with sample lesson plans and the personal testimonies of those who have experienced the benefits first hand.

Ideal for yoga therapists and yoga teachers working with people with PD or MS as well as students of the practice it will also be of interest to practitioners working with beginner client groups and those with limited mobility.