Clean & Lean Diet Flat Tummy Fast

James Duigan

Even with the best diet intentions it is still possible to have a bloated distended or flabby tummy. As James Duigan explains the toxins in many low-fat and so-called "diet" foods actually make your stomach fatter plus allergies stress and lack of sleep can also lead to an unattractive bulge. In Clean & Lean Flat Tummy Fast! James shows you how to eat your way to a flat stomach with flexible meal plans recipes and tips on avoiding the cravings that can lead you off track then how to Work Off that Wobble with a step-by-step illustrated guide to the best exercises for a totally toned tummy. And for those special occasions when you need results fast there's James's 6-day Tummy Transformer the tried-and-tested technique he uses when his model clients have last-minute photo shoots.>