Unlost
Gail Muller
Gail Muller was told she'd be in a wheelchair by the age of forty. At forty-one she set out to hike one of the world's toughest treks The Appalachian Trail - a 2200-mile journey that would help her reclaim her life and heal her mind and body. An inspiring moving and uplifting memoir for fans of Cheryl Strayed's Wild and Elizabeth Gilbert's Eat Pray Love.
As Gail took her first steps through the wilderness of the USA she had no idea what lay ahead of her but she knew she felt burnout from city life lost and broken - ready to heal a mind and body that she had battled with for so long.
From the resilience-building mountain climbs painful injuries and harsh reality of braving the raw elements to the unexpected friendships forged with other hikers and the kindness of strangers offering food and shelter - with every step Gail started to let go of a past dominated by chronic pain and reconnected with herself in a way she'd never been able to before.
A love letter to the healing power of the wild outdoors and an incredible testament to the strength of the human spirit Gail's story is for anyone who has ever felt stuck in a rut lost or scared. She shows us that even in our darkest times it's possible to find our inner grit face our fears and feel hopeful.
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