Discover 12 simple steps to build happiness and better mental health.
This short but essential book will quickly and clearly advise children on 12 steps to happiness. From learning new things to getting outside more to talking to others giving and learning to appreciate the simple things in life children can find out that happiness is easier to find than they might have realised.
The 12 Hacks series helps readers to improve their mental health not just now but for the rest of their lives. These simple steps might seem obvious to some but it is important to raise awareness of these relatively simple steps that people can take to improve their overall mental and physical well-being.
Children need only dip into just one page of this book to pick up useful life skills - read the whole book and children will have the knowhow needed to look after themselves better and build awareness and resilience for the challenges that are yet to come.
Julia Quinn started writing her first book one month after finishing university and has been tapping away at her keyboard ever since. The No. 1 New York Times bestselling author of more than two dozen novels, she is a graduate of Harvard and Radcliffe Colleges and is one of only sixteen authors ever to be inducted in the Romance Writers of America Hall of Fame. She lives in the Pacific Northwest with her family. Please visit Julia Quinn online: www.juliaquinn.com www.facebook.com/AuthorJuliaQuinn @JuliaQuinnAuthor