Coping With Gout

Christine Craggs-Hinton

Gout is on the increase particularly among women where studies have found that the incidence has doubled in the past 20 years. Associated with increasing age obesity high blood pressure and alcohol use gout is a disabling type of arthritis which if not treated can lead to long-term pain and damage. Medications can help as can self-help particularly in the realms of weight loss and diet. This book looks at the latest research on what to eat and what to avoid as well as which supplements may help.>