The Non-Fiction Bookshelf

Featured Titles

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Supporting Parents and Families with Perinatal Mental Health and Wellbeing: An Introduction for Professionals

Jane Hanley

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The Bullsh*t-Free Guide to Depression: How to Get Out of Your Mental Health Hole (from someone who has fallen down one or two)

Jacs Guderley

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The Joy of Well-Being: A Practical Guide to a Happy, Healthy, and Long Life

Jason Wachob

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Rise & Shine: Empower Your Mindset, Get Fit, Change Your Life.

Tom Trotter

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Quick Wins: Healthy Cooking for Busy Lives - The ultimate guide to easy, plant-based, healthy eating, packed with over 75 recipes and 8 meal plans

Ella Mills (Woodward)

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The PCOS Recipe Book: 100 recipes to thrive with polycystic ovary syndrome

Megan Hallett

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Unapologetic Aging: How to Mend and Nourish Your Relationship with Your Body

Debra Benfield

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Hour of the Heart: Connecting in the Here and Now

Irvin Yalom

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Why Do I Keep Doing This?: Unlearn the Habits Keeping You Stuck and Unhappy

Kati Morton

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The Slimming Foodie Ultimate Comfort Food: Simple, healthy, filling meals under 600 calories

Pip Payne

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Reasonable Adjustments for Autistic Adults: How to Make Your Life Better

Luke Beardon

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Billions to Bust - and Beyond (New and Updated Edition): How I made, lost and rebuilt a fortune, and what I learned on the way

Thor Bjorgolfsson

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Where The Hell Have You Been?: Monty, Italy and One Man's Incredible Escape

Tom Carver

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The Evergreen Journal

Lydia Elise Millen

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The Choice Point: The Scientifically Proven Method for Achieving Your Goals

Joanna Grover

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