Hachette India

Paper, Pencil & You: Mindfulness

Gareth Moore

Tune into a moment of mindfulness with over 300 pencil-ready puzzles.

Paper Pencil and You: Mindfulness presents over 300 puzzles designed to encourage mindfulness in a busy stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums each puzzle helps to keep the brain sharp while providing a mindful moment free from distractions and worries.

The puzzles in this book encourage you to develop mindfulness skills to help relieve the stresses of modern-day living. Each one is designed to channel your mind away from distractions and to focus on the here and now. Work your way through puzzles that include drawing fences finding hidden words matching shadows and linking shapes to improve your awareness instinct and creativity.

So sharpen that pencil turn over the page and tap into mindfulness.

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Classification : Quizzes & Puzzles
Pub Date : JUL 2, 2020
Imprint : Quercus
Page Extent : 176
Binding : HB
ISBN : 9781529409642
Price : INR 699

Gareth Moore

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in thirty-five different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

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