Reducing your carbohydrate intake is a proven way of losing and maintaining a desirable weight. Award-winning nutritionist and food writer Annie Bell offers a speedy take on this popular way of eating. With over 130 brilliant new recipes aimed at maximising nutrition with fresh, healthy ingredients, Annie offers the answer to anyone pushed for time looking for simple, nutritious dishes taking 30 minutes or less. Recipes include indulgent savoury options such as Blinis with Smoked Salmon, Spaghetti with Anchovies, Garlic and Parsley, Pizza Omelette with Mozzarella and Chorizo, and Spicy Fried Chicken, as well as sweet low-carb treats - Carrot Cake Muffins, Apple and Blueberry Frittata, and Raspberry Coconut Ice Cream.
Nothing is off limits with chapters on: Breads, Pancakes, Muffi ns and Crackers; Dipping and Dolloping; Pinchos and Nibbles; Soups, Stews and Smoothies; Eggs and Fritters; Noodles, Pasta and Pilafs; Protein Pots and Sweet Satisfaction. You will fi nd a recipe for every occasion - from a light lunch to a quick supper, nibbles with drinks, and lots of ideas for healthy snacks. Nutritional analysis of every recipe ensures it couldn't be easier to pursue a low carb diet and achieve your goal.
Annie Bell was a cookery and food contributor for Vogue and then the Independent. She has been principal cookery writer on the Mail on Sunday's YOU magazine for many years and 10 years ago won the Guild of Food Writers' Journalist of the Year. Her previous books include the Gorgeous series Soup Glorious Soup The Picnic Cookbook and Annie Bell's Baking Bible which was nominated for an Andre Simon Book Award in 2013.
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell
Annie Bell